|COURSE DATES||COURSE BOOKING FORMS|
Drop in Meditation Sessions
Wednesdays 6pm – 7pm
No Booking Necessary Free of charge Please note: no sessions on 27 September
Introduction to Mindfulness
Mindfulness Based Stress Reduction 9 Week Course
Graduates Retreat Day Saturday 21 October 11am-5pm (Limited to 8) £55
Mindfulness in Stillness and Movement Retreat Day
MBSR Retreat Day Saturday 25 November 11am-5pm £35 for Graduates of MBSR
Graduates Refresher Classes
|For the Graduates Retreat Day – Mindfulness and Qigong Day and Mindfulness Based Stress Reduction Course (MBSR) courses please fill in the application forms (please click on the above links) before booking to ensure acceptance.
Alternatively you can download the forms below and email to email@example.com.
Graduates booking form
Please ensure you check the amount when checking out.