|COURSE DATES||COURSE BOOKING FORMS|
|Introduction to Mindfulness
Tuesday 18 September 7-9pm Advance booking
One to One Introduction Session available upon request
Mindfulness Based Stress Reduction 8 Week Course + orientation class
Autumn: 2 October to 27 November Tuesdays 7-9pm + all day Sat 17 November (A few spaces left!)
Course fee: £250 (Includes all sessions, retreat day, workbook and minimum 5 recordings of guided practices)
MBSR Retreat Day Saturday 23 June 11am-5pm and Saturday 17 November £35 for Graduates of MBSR
Retreat Day with Mindfulness Meditations and Qigong Movements
Saturday 13 October 11am – 5pm
Weekly Drop in Meditation Sessions
Graduates Retreat Day Next date tbc
Graduates Refresher Classes
|To apply for the mindfulness course and retreat days please fill in the application forms before booking to ensure acceptance. (For the Introduction to Mindfulness, the short booking form and payment can be made at the same time)
Please click on the links below, download the forms and email to email@example.com.
If you are not able to download and email back, alternatively click on the links below to submit your form directly:
Once accepted please book via the below calendar or contact us if you prefer to pay by bank transfer or cheque.
Please ensure you check the amount when checking out.