|COURSE DATES||COURSE BOOKING FORMS|
|Introduction to Mindfulness
Tuesday 24 April 2018, 7-9pm Advance booking: please click this date on the booking calendar belowMindfulness Based Stress Reduction 8 Week Course + orientation class
Winter: 23 January to 27 March 2018 Tuesdays 7-9pm + an all day Saturday 24 March
Spring: 8 May to 3 July Tuesdays 7-9pm + all day Saturday 23 June
Course fee: £250 (Includes all sessions, retreat day, workbook and minimum 5 recordings of guided practices)
MBSR Retreat Day Saturday 24 March 11am-5pm £35 for Graduates of MBSR
Retreat Day with Mindfulness Meditations and Qigong Movements Saturday 21 April 2018 11am – 5pm
Weekly Drop in Meditation Sessions
Graduates Retreat Day 21st October 11am-5pm £55 Next date tbc
Graduates Refresher Classes
|To apply for the mindfulness course and retreat days please fill in the application forms before booking to ensure acceptance.
Please click on the links below, download the forms and email to firstname.lastname@example.org.
If you are not able to download and email back, alternatively click on the links below to submit your form directly:
Once accepted please book via the below calendar or contact us if you prefer to pay by bank transfer or cheque.
Please ensure you check the amount when checking out.