|COURSE DATES||COURSE BOOKING FORMS|
|Weekly Drop in Meditation Sessions
Wednesdays 6pm – 7pm
No Booking Necessary Free of charge
Introduction to Mindfulness
Mindfulness Based Stress Reduction 9 Week Course
23rd January to 27th March 2018 with an all day Saturday 24th March
MBSR Retreat Day Saturday 25 November 11am-5pm £35 for Graduates of MBSR FULL
Retreat Day with Mindfulness Meditations and Qigong Movements 13 January 2018 11am – 5pm £55
Graduates Retreat Day 21st October 11am-5pm £55 Next date tbc
Graduates Refresher Classes
|For the Graduates Retreat Day – Mindfulness and Qigong Day and Mindfulness Based Stress Reduction Course (MBSR) courses please fill in the application forms (please click on the above links) before booking to ensure acceptance.
Alternatively you can download the forms below and email to firstname.lastname@example.org.
Graduates booking form
Please ensure you check the amount when checking out.