- Time: 7 – 9pm
- Cost: £15
- Advance booking via Email/Phone: 07976 751 559 / firstname.lastname@example.org / Contact Form
- This session is full, a short waiting list is available, please contact me if you are interested
These monthly sessions offer an opportunity to deepen the practice of mindfulness and receive the encouragement and support from the group. They are for participants who have completed the 8 week course.
Monthly sessions held at Cowdray Hall, on the 1st Monday of each month 7-9pm. Cost £15 – advance booking by email or telephone.
Testimonials for the follow up sessions:
“Thank you for a very beautiful, restful, reinvigorating evening on the first Monday of this month. There was a particularly special feeling in the room that evening. The powerful and positive energy remains with me, despite the continuing roller-coaster of life! Thank you!” K
“As ever a wonderful evening , thank you so much”. L
“Very helpful, the group practice really helps consolidate, deepen and assist. Thank you.” Rob
“A really positive evening with great focus and positivity as a result of the group presence.” Daniel
“A tremendous way to refresh my ability to meditate and in the group session, to contribute on a focus.” Peter
“Inspiring evening with like minded friends!” Silas