Mindfulness Midhurst offers evidence based mindfulness courses in West Sussex, Hampshire and Surrey. Please see below for further details.
Due to the Covid-19 situation, courses are not delivered in person at present. Most courses are available online.
- Mindfulness Course for general public
- Embedding Mindfulness in Primary Schools
- Mindfulness in the Workplace.
- One to One Mindfulness for adults, children and teens
- Introductory Session
- Refresher Sessions
- All day retreats
- Drop in Meditation
Other online classes and healing that we recommend: