Courses

Mindfulness Midhurst offers evidence based mindfulness courses in West Sussex, Hampshire and Online. Please see below for further details.

Due to the Covid-19 situation, courses are not delivered in person at present. Most courses are available online.

• Mindfulness Course for general public
• Embedding Mindfulness in Primary Schools
• Mindfulness in the Workplace.
• One to One Mindfulness for adults, children and teens 
• Introductory Session
• Refresher Sessions
• All day retreats
• Drop in Meditation