• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Facebook
  • LinkedIn
  • Twitter

Mindfulness Midhurst

  • Home
  • About
  • What is Mindfulness
    • Mindfulness Based Programs
    • Downloads
  • Courses
    • MBSR 9 Week Course
    • One to One
    • Schools
    • Workplace
  • Events
    • Introductory Sessions
    • Refresher Sessions
    • Retreats
    • Drop in Meditation
  • Booking
  • Graduates
    • Testimonials
  • FAQ
  • Posts
  • Contact
  • Online courses

My account

Login

Lost your password?

Primary Sidebar

Subscribe to Newsletter

Recent Posts

  • A crisis is an opportunity for transformation
  • Wishing you all a meaningful and happy 2020
  • Happy September
  • Summer news and beyond
  • Autumn Events

Mindfulness and Life

Mindfulness is to be attentive to the present moment, with curiosity, openness and non-judgment. It means to be aware of what we are doing while we are doing it, rather than being dragged away in the past or the future, or driven by our habitual patterns, or caught up in thoughts and stories.

Footer

  • FAQ
  • Courses
  • Contact
sandrine@mindfulness-midhurst.co.uk
07976 751559
  • Facebook
  • LinkedIn
  • Twitter

Subscribe to Newsletter

© 2021 ยท Mindfulness Midhurst
Built by Sherbert Monkey Web Development