This nurturing retreat day combines mindfulness meditations, a guided woodland walking meditation and gentle Qigong movements. Participants are held and guided in a safe space and noble silence, enabling a deeper and more compassionate connection with oneself and others.
This stream of mindfulness practices and relaxation is an effective way of softening tensions, feeling more grounded and present, settling mind and body, as well as opening the heart.
Kim Lovelace is an experienced Shiatsu and qigong practitioner, teacher and workshop leader.
Sandrine Cranswick is a fully trained and experienced mindfulness teacher.
Kim and Sandrine have been running these combined retreat days several times a year since 2016.
Testimonials from past participants:
Sandrine and Kim ran a wonderful day and I feel a lot better than before. Thank you ”
“Beautiful day thank you – was everything I needed”
“You both gave the day 100%. You are indeed inspirational – thank you x”
“A wonderful relaxing day. Sandrine and Kim are gifted and intuitive retreat leaders”.
“Thank you for your wonderful teachings and inspiration last Saturday, very much appreciated”.
“I wanted to let you know how extraordinary it is that after each day with the days silence and all that goes into Saturday how amazing it is to come away with such clarity of mind. The next day I felt so full of life and joy and the clarity……it’s a wonderful thing to do and thank you so much for allowing the space, time and gentleness that you bring to the day. It’s a very special day and does me so much good – I can’t thank you enough”
“Thank you so much to both of you, and the group for such a wonderful day. Perfect”
“A lovely day, relaxing – mindfully decluttering. Time became timeless”
“Thank you for creating such a still and beautiful space for us”
“In the safety of your warm environment, it was wonderful to just be! Thank you”
To Book: Please fill out the questionnaire here . Once received, we will contact you with further details.
Date: Saturday 15 October 2022 – 11am-5pm
Venue: Cowdray Hall, Easebourne, Midhurst.
Fee: £65